IT IS ON POINT

Have you tried to stop bitting your nails? Do you find yourself bitting your nails and then asking yourself why did you do that?

It's frustrating because you clearly don't want to do it yet you can't stop bitting your nails even if you know that bitting nails cause deformity and possibly infections. Probably you're watching TV, doing some random activity and when you are aware, you find yourself bitting your nails again. You certainly nourish your hands skin but find yourself in this repetitive behavior. If you are someone like this, you are not alone. Nail bitting is ...

In this post you'll get a refreshing prespective at a simple and yet so important fruit: apples. Plus at the end we share how you can transform your routines of eating apples by reinventing how to carry and eat them.

According to a study published eating two apples a day ...

Are you tired of staring at your closet and feeling like you have nothing to wear? Are you a busy professional who just doesn't have the time to search for outfits? If you care about your professional side, you should care about your outfits too. A study conducted by researchers at Oxford University in 2015 found that wearing good clothes can have a significant impact on a person's cognitive abilities and overall performance. ...

IPL laser hair removal has brought more comfort to our daily lives, even more so when the IPL laser session is done at home by your own. But at first, during the first few sessions, you may find that there are no significant results - keep doing it. In a dermatology study published at Dermatology Journal, doctors analysed ...

There is lots of things that you must care about through your day. Although you should reserve some time to educate your mind to the fun. You must know about the news, you must care about the environment and other relevant topics about the world that is ultimately your home. Yet, you should also reserve a portion of our day to unwind and have some laughs. There is the old saying: laugh is the best medicine. People across many ...

Did you know how a good posture can make you look confident and be healthier? Whether you spend much time using your phone, working on a pc for long hours, in remote work or in the company, you are a student or even a machine operator, it is never too late to get your corrected line spine and good posture. It is possible to achieve it through memory, tools and habits that counter-back curved snipe routines. Learn below as we uncover a list of 10 ideas to implement daily and get a correct posture. Try it and see for yourself ...

The quality of your life depends on the quality of your sleep. Did you know that sleep is a tool for success? Lack of good sleep causes headaches and body tension that can aggravate to body stress. If you don't sleep the way your brain and body needs, you are not in the state to live a life richer in health, good mood and clarify of mind. Learn in this article tips that will allow you to sleep better and consequently have a better relationship with everything around you. This is a guide to get better sleep. ...

In this post you will know how the laser hair removal at home work.s Laser hair removal at home is the safer, successful and friendly way of hair removal... that really bring the results people look for! Maybe you've been having laser hair removal sessions at a clinic and still have hair on your legs, underarms, bikini line... The fee you pay for each hair removal session is large for not getting long-lasting results. The truth is: there are specific factors for successful permanent hair removal, and once you know them, you will realize that they are easy to follow.

It's nice to set the goal to feel comfortable in your skin ...

It is possible to know how to protect the hands and keep your skin healthy and smooth with the best habits and formula. When the corona virus pandemic started, scientists and epidemiologists didn't know very much about the virus, its dangers to people and accurate effects. Although from the beginning, we were told that frequent hand washing, mask wearing and physical distance, are ways to avoid contagion. Knowing that these actions prevent the contagious, made me ...

It is possible to know how to achieve success in training and keep being fit forevermore. In order achieving your training goals, it is essential also to take care of your body, your health and make yourself feel good. There are actions and little things that create a big movement supporting your success. Discover them here. ...