Self-care and Health #nails, #stopbitting nails
Have you tried to stop bitting your nails? Do you find yourself bitting your nails and then asking yourself why did you do that?
It's frustrating because you clearly don't want to do it yet you can't stop bitting your nails even if you know that bitting nails cause deformity and possibly infections. Probably you're watching TV, doing some random activity and when you are aware, you find yourself bitting your nails again. You certainly nourish your hands skin but find yourself in this repetitive behavior. If you are someone like this, you are not alone. Nail bitting is ...
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